Services

We offer a comprehensive approach to improve health, sports performance and injury recovery.

MORE THAN A CLINIC

An integral health experience

Sports medicine

Regenerative medicine and specialized evaluations in physical activity, to exercise in a safe and healthy way, improve sports performance, recover from an injury or prevent any type of physical problem.

Injury recovery

Prestigious professionals and the most advanced technology to return our patients to their daily life or sports specialty with the greatest reliability and in the shortest possible time.

Sports performance

Integral service of the athlete, where a great team of professionals will work in the care of our athletes to analyze and work on all the determining factors in their sports performance.

Personal Training

Meet a new training methodology adapted to your specific needs and goals. You can choose between individualized training or share the experience of training in a group according to your needs.

Women’s care

A space dedicated to them where they can work in a personalized way to improve their fitness and quality of life. Specializing in hypopressive, pelvic floor, the different stages of pregnancy and possible dysfunctions.

Sports nutrition

We perform a complete analysis of each patient to offer them a unique and personalized diet according to their objectives and nutritional needs.

Heat training

Heat training is a great tool to improve performance and accelerate processes during an injury. That is why at Óptimo we have developed a very special room where you can achieve these goals.

Sports programs

Develop your full potential and enjoy your favorite sport with a group of experts who will help you work on those key factors that will help you achieve your goals.

Surgical processes

We are specialists in long-term surgical recoveries, we accompany our patients throughout the process and work closely with different specialists to ensure that rehabilitation is a success.

PRE-OPERATIVE

In an ideal scenario, our recommendation is to start working on an injury before surgery, so that we arrive on the day of the operation in the best condition and reduce the time required for subsequent rehabilitation.

POST-OPERATIVE

After surgery we take care of the entire rehabilitation process, we perform a multidisciplinary work in which we accompany the patient during the different stages of recovery, in which we analyze their progress continuously and share it with the surgical team in charge of their operation.

Integral Care

Our holistic approach seeks to improve the quality of life through a balance between physical, mental and emotional well-being. Our goal is to promote healthy habits, reduce stress and optimize long-term health through a combination of physical activity, nutrition, relaxation and personal development.